I’m journaling my 10 day juice fast:
I fell asleep before I could write my day four post last night, but overall the past two days have been pretty uneventful so it’s probably for the best I’m rolling them into one post.
The highlight (or low light) of the past two days was breaking out into hives. Okay, definitely the low light. They came on suddenly and were itchy. I don’t think it was the juice though because I’d just been sitting outside in front of a citronella incense stick so I think it was something in the incense or citronella. I’ve read incense smoke isn’t the best for you–my husband bought this one.
I popped two Benadryls and was quickly better. But they also made me pass out at about 7 p.m. last night, which meant I woke up at about 5 a.m. Don’t worry, I’ve already napped once today.
All the juices I’ve made have been tasty, so I’m getting in the groove finding combinations that aren’t too chuck full of fruit sugar but also taste decent.
I’m also taking it easy. I’ve spent lots of time relaxing and rejuvenating. Speaking of which, I’m totally addicted to “Game of Thrones” and am off to watch another episode.
August 19, 2012 at 5:41 pm
Ola! Healafterloss,
Thanks for that, Your choices for any cleansing diet program is juices going on a fast. Other than fruit, you can also take into account including vegetables inside your fruit juice fast. Contrary to just what many consider, there are many vegetable consume recipes that may additionally preference great. Vegetable fruit drinks are incredibly advantageous in assisting your system cleanse and cleanse harmful waste. Greens also include the most abundant sources of nutritional supplements. If your daily diet lacks adequate vegetables, after that ingesting vegetable drinks is one method of creating certain you may not stop eating phytochemicals regarding diet.
Kindest Regards
October 20, 2012 at 12:30 am
I’m on day 5 of my juice fast and I’m actually not hungry. I don’t even have the urge to drink the juice anymore either but I force it or else it would be a water fast. Did you ever experience this?